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	<title>Comments on: Simple exercise ball workout for maximum compound effect</title>
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	<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect</link>
	<description>Low cost, effective training guides &#38; reviews</description>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; OwnbizzNews.com</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-5066</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; OwnbizzNews.com</dc:creator>
		<pubDate>Sat, 24 Sep 2011 02:48:20 +0000</pubDate>
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		<description>[...] week just from having the correct nutrition alone.     Want to read and learn more about nutrition, muscle building and fat loss?     Visit Dom Leste&#8217;s Strength Training Blog, where he uncovers the modern [...]</description>
		<content:encoded><![CDATA[<p>[...] week just from having the correct nutrition alone.     Want to read and learn more about nutrition, muscle building and fat loss?     Visit Dom Leste&#8217;s Strength Training Blog, where he uncovers the modern [...]</p>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Diet and Nutrition.</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-5030</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Diet and Nutrition.</dc:creator>
		<pubDate>Tue, 16 Aug 2011 08:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=21#comment-5030</guid>
		<description>[...] t&amp;#959 read &amp;#1072n&amp;#1281 learn more &amp;#1072b&amp;#959&amp;#965t nutrition, muscle building &amp;#1072n&amp;#1281 f&amp;#1072t [...]</description>
		<content:encoded><![CDATA[<p>[...] t&amp;#959 read &amp;#1072n&amp;#1281 learn more &amp;#1072b&amp;#959&amp;#965t nutrition, muscle building &amp;#1072n&amp;#1281 f&amp;#1072t [...]</p>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat, Glyconutrients And Essential Nutrients</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-4970</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat, Glyconutrients And Essential Nutrients</dc:creator>
		<pubDate>Fri, 24 Jun 2011 15:25:05 +0000</pubDate>
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		<description>[...] to read and learn more about nutrition, muscle building and fat [...]</description>
		<content:encoded><![CDATA[<p>[...] to read and learn more about nutrition, muscle building and fat [...]</p>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Health Tips</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-4158</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Health Tips</dc:creator>
		<pubDate>Fri, 22 Apr 2011 04:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=21#comment-4158</guid>
		<description>[...] to read and learn more about nutrition, muscle building and fat [...]</description>
		<content:encoded><![CDATA[<p>[...] to read and learn more about nutrition, muscle building and fat [...]</p>
]]></content:encoded>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; AnswersAll.com Health &#38; Fitness</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-4140</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; AnswersAll.com Health &#38; Fitness</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=21#comment-4140</guid>
		<description>[...] to read and learn more about nutrition, muscle building and fat [...]</description>
		<content:encoded><![CDATA[<p>[...] to read and learn more about nutrition, muscle building and fat [...]</p>
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		<title>By: Super Big Weight Loss &#187; Blog Archive &#187; 3 Tips on Proper Nutrition for Building Muscles and Losing Fat</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-3180</link>
		<dc:creator>Super Big Weight Loss &#187; Blog Archive &#187; 3 Tips on Proper Nutrition for Building Muscles and Losing Fat</dc:creator>
		<pubDate>Thu, 24 Feb 2011 14:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=21#comment-3180</guid>
		<description>[...] to read and learn more about nutrition, muscle building and fat [...]</description>
		<content:encoded><![CDATA[<p>[...] to read and learn more about nutrition, muscle building and fat [...]</p>
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		<title>By: Health and Fitness 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Health and Fitness Center</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-3162</link>
		<dc:creator>Health and Fitness 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Health and Fitness Center</dc:creator>
		<pubDate>Tue, 22 Feb 2011 09:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=21#comment-3162</guid>
		<description>[...] to read and learn more about nutrition, muscle building and fat [...]</description>
		<content:encoded><![CDATA[<p>[...] to read and learn more about nutrition, muscle building and fat [...]</p>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Muscle Madness</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-2708</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Muscle Madness</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=21#comment-2708</guid>
		<description>[...] to read and learn more about nutrition, muscle building and fat [...]</description>
		<content:encoded><![CDATA[<p>[...] to read and learn more about nutrition, muscle building and fat [...]</p>
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		<title>By: 3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Clinigom.com</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-2550</link>
		<dc:creator>3 Tips on Proper Nutrition for Building Muscles and Losing Fat &#124; Clinigom.com</dc:creator>
		<pubDate>Fri, 17 Dec 2010 23:54:04 +0000</pubDate>
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		<description>[...] per week just from having the correct nutrition alone.Want to read and learn more about nutrition, muscle building and fat loss?Visit Dom Leste&#8217;s Strength Training Blog, where he uncovers the modern approach [...]</description>
		<content:encoded><![CDATA[<p>[...] per week just from having the correct nutrition alone.Want to read and learn more about nutrition, muscle building and fat loss?Visit Dom Leste&#8217;s Strength Training Blog, where he uncovers the modern approach [...]</p>
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	<item>
		<title>By: Hristo Itchov</title>
		<link>http://www.strengthtrainingblog.com/strength-exercises/simple-exercise-ball-workout-for-maximum-compound-effect/comment-page-1#comment-2531</link>
		<dc:creator>Hristo Itchov</dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:02:19 +0000</pubDate>
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		<description>Glad you like the blog! :) The FB Like button is right at the end of the article, before the comments.</description>
		<content:encoded><![CDATA[<p>Glad you like the blog! <img src='http://www.strengthtrainingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  The FB Like button is right at the end of the article, before the comments.</p>
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