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	<title>Strength Training Blog &#187; colostrum</title>
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	<link>http://www.strengthtrainingblog.com</link>
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		<title>Nutritional Supplements Guide from A to Zinc</title>
		<link>http://www.strengthtrainingblog.com/diet/nutritional-supplements-guide-from-a-to-zink</link>
		<comments>http://www.strengthtrainingblog.com/diet/nutritional-supplements-guide-from-a-to-zink#comments</comments>
		<pubDate>Fri, 02 Oct 2009 10:09:46 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[colostrum]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Nutritional supplement products include important nutrients such as vitamins, minerals, fiber acids and amino acids. Vitamins help the body turn food into energy and tissues. We take these dietary supplements if our individual diet is lacking one or more of these important nutrients. Food supplements should always be the second choice to real foods. Nature [...]]]></description>
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		<title>Top 10 Health Benefits of Colostrum &#8211; The Natural Body Supercharger</title>
		<link>http://www.strengthtrainingblog.com/diet/top-10-health-benefits-of-colostrum</link>
		<comments>http://www.strengthtrainingblog.com/diet/top-10-health-benefits-of-colostrum#comments</comments>
		<pubDate>Wed, 16 Sep 2009 09:37:21 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[colostrum]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Before we take a look at the health benefits of colostrum, let&#8217;s see where it originates from and what was its application through the years. Colostrum is a pre milk fluid that is produced by female mammals just after birth to boost a newborn&#8217;s immune system. It supercharges the body with 97 immune factors, 87 [...]]]></description>
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