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	<title>Strength Training Blog &#187; Nutrition</title>
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	<link>http://www.strengthtrainingblog.com</link>
	<description>Low cost, effective training guides &#38; reviews</description>
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		<title>XtremeNO Review and User Feedback</title>
		<link>http://www.healthproductreports.org/mens-health/muscle-gain/xtremeno-extended-release-formula/</link>
		<comments>http://www.healthproductreports.org/mens-health/muscle-gain/xtremeno-extended-release-formula/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 08:02:36 +0000</pubDate>
		<dc:creator>healthyblogger</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[xtreme no]]></category>
		<category><![CDATA[xtremeno]]></category>

		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=115</guid>
		<description><![CDATA[Overview of XtremeNO XtremeNO is a boosting formula intended to keep that skin-ripping, super-pumped look that serious bodybuilders get immediately after an intense workout. It is developed and distributed by Natural Product Association and is not to be confused with Lee Labrada&#8217;s Super Charge Xtreme N.O. product which differs in its ingredients. Get Your Risk [...]]]></description>
		<wfw:commentRss>http://www.healthproductreports.org/mens-health/muscle-gain/xtremeno-extended-release-formula/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>How to Achieve Proper Muscle Building Nutrition</title>
		<link>http://www.strengthtrainingblog.com/diet/how-to-achieve-proper-muscle-building-nutrition</link>
		<comments>http://www.strengthtrainingblog.com/diet/how-to-achieve-proper-muscle-building-nutrition#comments</comments>
		<pubDate>Thu, 15 Oct 2009 15:07:16 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[food combining]]></category>
		<category><![CDATA[food order]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy meal plan]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=101</guid>
		<description><![CDATA[Proper muscle building nutrition is more important than the workouts themselves in obtaining the perfect body shape. The right foods will play a large part in gaining lean muscle mass and fat loss. Post-workout recovery is critical as this is when you build muscle with the right amount of nutrition and rest. How much do [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What Does a Healthy Diet Consist Of</title>
		<link>http://www.strengthtrainingblog.com/diet/what-does-a-healthy-diet-consist-of</link>
		<comments>http://www.strengthtrainingblog.com/diet/what-does-a-healthy-diet-consist-of#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:07:36 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[food combining]]></category>
		<category><![CDATA[food order]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy meal plan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=97</guid>
		<description><![CDATA[What does a healthy eating plan look like? That depends on factors such as individual needs, metabolic type, their origins and personal likes and dislikes of certain foods. One diet plan may work for some but not for all. That&#8217;s why one person&#8217;s food may be another person&#8217;s poison. The right foods for you can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nutritional Supplements Guide from A to Zinc</title>
		<link>http://www.strengthtrainingblog.com/diet/nutritional-supplements-guide-from-a-to-zink</link>
		<comments>http://www.strengthtrainingblog.com/diet/nutritional-supplements-guide-from-a-to-zink#comments</comments>
		<pubDate>Fri, 02 Oct 2009 10:09:46 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[colostrum]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=89</guid>
		<description><![CDATA[Nutritional supplement products include important nutrients such as vitamins, minerals, fiber acids and amino acids. Vitamins help the body turn food into energy and tissues. We take these dietary supplements if our individual diet is lacking one or more of these important nutrients. Food supplements should always be the second choice to real foods. Nature [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Top 10 Health Benefits of Colostrum &#8211; The Natural Body Supercharger</title>
		<link>http://www.strengthtrainingblog.com/diet/top-10-health-benefits-of-colostrum</link>
		<comments>http://www.strengthtrainingblog.com/diet/top-10-health-benefits-of-colostrum#comments</comments>
		<pubDate>Wed, 16 Sep 2009 09:37:21 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[colostrum]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=68</guid>
		<description><![CDATA[Before we take a look at the health benefits of colostrum, let&#8217;s see where it originates from and what was its application through the years. Colostrum is a pre milk fluid that is produced by female mammals just after birth to boost a newborn&#8217;s immune system. It supercharges the body with 97 immune factors, 87 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Combining Foods Made Easy</title>
		<link>http://www.strengthtrainingblog.com/diet/combining-foods-made-easy</link>
		<comments>http://www.strengthtrainingblog.com/diet/combining-foods-made-easy#comments</comments>
		<pubDate>Sun, 13 Sep 2009 20:05:35 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[food combining]]></category>
		<category><![CDATA[food order]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.strengthtrainingblog.com/?p=66</guid>
		<description><![CDATA[Correctly combining foods can make a difference in improving digestion, metabolism and maximizing the nutrients that your body absorbs. The right food combinations also eliminate the effects of bloating, acid reflux, gas, abdominal cramps, heartburn, food allergies, bowel problems, weight gain, indigestion, constipation,  fatigue after a meal and premature aging. Different foods breakdown at different [...]]]></description>
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		<slash:comments>0</slash:comments>
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