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	<title>Strength Training Blog &#187; portable gym</title>
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		<title>What Are the Benefits of Resistance Bands that Anyone Can Take Advantage Of</title>
		<link>http://www.strengthtrainingblog.com/equipment/what-are-the-benefits-of-resistance-bands</link>
		<comments>http://www.strengthtrainingblog.com/equipment/what-are-the-benefits-of-resistance-bands#comments</comments>
		<pubDate>Tue, 06 Oct 2009 01:44:16 +0000</pubDate>
		<dc:creator>Dom Leste</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[exercise bands]]></category>
		<category><![CDATA[portable gym]]></category>
		<category><![CDATA[resistance bands]]></category>
		<category><![CDATA[resistance cables]]></category>

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		<description><![CDATA[Resistance bands are great for everyone from young to old and for people in physical therapy. The bands are versatile, portable and easy to use. You can take the bands anywhere and use them at anytime you feel like working out. Remember, fat doesn&#8217;t take a vacation, so nor should you. The bands&#8217; resistance varies [...]]]></description>
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